CrossFit Riverfront Whole30 Challenge

This September 18 2015 – October 17 2015 CrossFit Riverfront will be running a Whole30 Challenge! This is the perfect post-summer, pre-holiday nutrition challenge to get your diet back on track to create a lifestyle for a happier, healthier you!

Never heard of the Whole30 lifestyle?

Established by Dallas Hartwig and Melissa Hartwig (of Whole9) in April 2009, the Whole30® is the original nutritional program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.

It is a diet based around eating whole foods – foods that are not only healthy for you, but do not cause inflammation or have a negative impact on your health & fitness performance.

Our Challenge at CrossFit Riverfront will feature a nutrition program will consisting of 30 days filled with weekly support meetings, a daily recipe blog, weekly email tips & tricks to stay on track. We will also be holding events & get-togethers to keep everyone on track, such as paleo-potluck dinners, special guests at meetings, food-friendly field trips & fun-fitness outings that are all Whole30 approved! Good news is that we will all be in this together! Support will always be just an email or message away!

Entry fee is $50. Open to members only. Prizes will be given out at the end of the program. We will have a celebration BBQ on October 17 to culminate the program.

We will have two informational meetings, during the first two weeks of September, about the program. Dates to come soon! As well as info packets for those are interested. You may sign up today at CrossFit Riverfront. Please contact abby@cfriverfront.com with any questions!