End-Of-Summer Beach WOD

Are you ready for another Beach WOD?

The WOD will take place at Key Box Beach, a drive on beach just 1 mile past Dewey Beach, Delaware, on Saturday, August 29th. We are extending the invitation to all of our members, as well as their family & friends! The more the merrier!

The workout itself will consist of mostly bodyweight movements in a partner/team style workout in the sand & water. It will be a great way to get a Saturday morning sweat in before you enjoy a little hair-of-the-dog!! Directly following the workout, we plan to BBQ & spend the day at Key Box Beach enjoying the end of summer with family & friends!

We will plan to meet at Key Box Beach at 9am (you can access a Google Map here). If you are not driving on, you can get dropped off, or park at Key Box Beach and walk on. The WOD will kick off at 10am, with the festivities to follow. Stay updated by joining the Beach WOD event page on Facebook and check out the food & drink signup sheets, either online on the event page or at the front desk at the Riv.

Please come out & close out the summer with us down in Dewey!! Look forward to seeing you all there!