Success Stories: Chelsea Mock

I’ll be the first to admit despite working in the nutrition and fitness field I didn’t believe I had much room to improve. I’ve always eaten really clean with very minimal cheats so how could I do any better than I am? I’ve always had a love/hate relationship with food. It’s simply why I chose this career path but just because I know better doesn’t always make me the best client. I’ve struggled with eating disorders and body image issues for years. In the past few years I’ve finally reached a level of happiness with food so the thought of changing that up scared me. I knew I needed to start eating more carbs but again the thought of now eating more put that old fear back in my head. Now looking at the results I’m glad I put my fear aside and proceeded. It’s been 5 weeks of feeling healthier, not as tired, and stronger. Now I can truly say I feel like I’ve obtained a better relationship with food. I’m glad I took on this challenge and with some of the most amazing and motivating people I know. I’m super excited to see everyone else’s results as we come to an end. 5 weeks is just the beginning for me, there will be more to come.

Categorised in: Blog, Nutrition