Shannon Matheny

Welcome Shannon to the staff as our newest mobility instructor! She will be starting her classes March 1st on Monday and Wednesday from 6:15 pm – 6:45 pm. Check out her bio below!

“As an Athletic Trainer, my passion is to help athletes continue their passion without pain. This led me to the University of Alabama where I completed my B.S. There, I worked with multiple collegiate teams including Alabama Football for the 2013-14 season. During undergrad, I also broadened my scope of the medical field by studying abroad at the Nation Taiwan Sports University where I learned traditional eastern medicine. I worked with the Judo, tae kwon do, and Olympic weightlifting teams.

I then continued on to earn my Masters degree in Sports Medicine at the University of Delaware. During the two-year program, I was a research assistant, worked with the Men’s and Women’s ice hockey teams, and was the head AT for a high school in Delaware. When I started CrossFit myself, I found another passion both for the sport and its athletes. Since the spring of 2016, I have been working with CrossFit and weightlifting athletes for the prevention, maintenance, and recovery from injury.”

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