Mike Mood – Owner/Coach

Growing up, I was always athletic and good at most sports. My primary sport was soccer, which I played in high school and college. After graduating, I struggled to find the motivation to workout consistently while starting a career and family. I found CrossFit in 2013, and it forever changed my life.  Many of my family members suffer from obesity, diabetes, and other health problems. Instead of making excuses that I was destined for the same fate due to genetics, I sought an alternative path. CrossFit Riverfront provided me with a community that supported my desire to become a better version of myself. I strive to help lead and support our tremendous coaches, so that others join us and receive the same encouragement and assistance on their health and wellness journeys.

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