Are your co-workers tired of hearing words like WOD and AMRAP and think you are crazy!? Well it’s time to introduce them to what RIV Athletics is all about! Drop your business card in the fish bowl to enter your company in a monthly drawing to receive a special trial period and rate for the month they are selected!
What they’ll win?
2 weeks free of Standard Classes
2 FREE cycling classes
15% off first month of a new Standard or Premium auto-pay membership
Potential corporate discount!
What you’ll win?
$50 credit to your account for every 2 employees from your business that sign up for a new Premium or Standard auto-pay membership!
CrossFit Riverfront is proud to support and raise donations for the Delaware Fallen Heroes Scholarship Fund in conjunction with the 2nd Annual Delaware Charity Challenge Indoor Triathlon. If you are interested in donating, follow the link here: Fundraising Page
If you would like to participate in the event on January 7th, you can follow the link to set up a team under CrossFit Riverfront: Delaware Charity Challenge !
Thank you to all the athletes, volunteers, and spectators that came down to The Starboard for the 3rd Annual Battle at the Board competition. It was a great day teaming up with CrossFit Dover for the competition and raising money for Operation Underground Railroad!! Check out the video below for the highlights!!
Get fit with Friends!! Join us for our second FREE Community Workout on March 12th! Classes will be 8 and 10 am.
We are hosting two FREE community workouts for ANYONE ages 12 and up! Both are RivFit (boot-camp style) and can be modified for any skill or athletic level! Come join our family for a fun, exhilarating workout and see what everyone is talking about. Bring your friends, family, coworkers, or just come alone and we’ll make you feel at home. You do NOT need to be a member or know a member to come!!!
Any level, no CrossFit experience needed! AGES 12 and up, fun for all!
Any Questions Please Contact Us:
Phone 302-745-2348
Email: info@cfriverfront.com
We are hurtling towards year’s end at breakneck speed. Looking for a little extra motivation to get your butt in the box and stay on track to get 2016 started right?
Join CrossFit Riverfront in signing up for the 1st Annual Delaware Charity Challenge Winter Indoor Triathlon, held on January 9, 2016 at the Chase Center. The Winter Games consist of an indoor triathlon and scooter challenge, along with the Winter Race to Raise fundraising competition.
Fundraising Competition
When you register as a team, you get to choose the charity of your choice to raise funds and awareness for. All proceeds raised by the team go directly toward the selected charity, and the three teams that collectively raise the most money will win additional prize money for their charity. The Winter Race to Raise Fundraising competition runs from October 1, 2015 to January 8, 2016.
CrossFit Riverfront is the Warm-Up/Cool-Down Sponsor for the Winter Indoor Triathlon and we are raising money for Faithful Friends! Faithful Friends is a private, non-profit, No Kill animal shelter located in Wilmington. Their programs and services include rescue and adoption, healthy pet clinics, spay/neuter clinics, free pet food & supply bank, pet therapy services, and community outreach. You can support Faithful Friends by donating to our team fundraising page here.
Indoor Triathlon
There are three parts to the Indoor Triathlon: running on a treadmill, rowing on a rowing machine, and cycling on a stationary bike. Each of these last 15 minutes with five minutes transition time, and scores will be determined by combined distance. You can register as an individual or as part of a 3-person team. Kids are welcome with parental permission! A discount is being offered on registrations for kids under 12 in the Medley Triathlon.
Team Medley Triathlon: 3 team members, each completes one 15 minute event (run, row, or bike)
Team Run, Row, Bike Triathlon: 3 team members, each completes each 15 minute event
Individual Run, Row, Bike Triathlon: individual completes each 15 minute event.
Scooter Race
Each triathlon team can send one representative to compete in a separate scooter race. The scooter race will be a 50 yard dash on a 2-wheeled scooter, and will be divided into various heats with the winner from each heat advancing to a semi-final or final race.
Pursuit of Health and Wellness Expo
There will also be a Pursuit of Health and Wellness Expo for both participants and spectators to check out during the indoor triathlon.
