We love having drop-ins at The Riv and we make the process very simple for those looking to get a few workouts in while in Wilmington!
If you are interested in CrossFit, Strongman, or Olympic Lifting, please have your box send an email to firstname.lastname@example.org stating that you have been trained on the fundamental movements (squat, snatch, clean, jerk, etc.) of CrossFit. If we don’t get the email prior to the drop-in, our coach will determine if you’re fit to take part in those classes. Our RivFit, RivEndurance, FightFit, and RivMobility classes DO NOT require prior notification and anyone can jump into those classes!
**If you are visiting for the first time, please come 10-15 minutes early to fill out a waiver and get set up before your class**
- $25/class with a t-shirt purchase
- $75 for a 7-day Unlimited Pass