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Best CrossFit Gym!!

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DE Charity Challenge Indoor Triathlon

Saturday, January 6, 2018 @ the Chase Center

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Open Gym ALL DAY

Try a Free WEEK of our Standard Classes

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CrossFit WOD

Constantly varied combination of weightlifting, gymnastics, plyometrics and cardio

RIV Cycling

Results-driven training with intense drills and calorie-burning cardio

Olympic Weightlifting

Training and mobility to improve the Olympic lifts for weightlifting and CrossFit

RivMobility

Improve flexibility and mobility to improve strength, prevent injury and promote quick recovery

Open Gym

RivFit

Cardio Based Class

Strongman

RivEndurance

Endurance WOD Class

FightFit

Cardio Based Class

Teen WOD

Teen WOD (workout of the day)

Coaches

Meredith Ruggio
Owner, Mentor, Team Leader, Consultant
Michelle Kasker
Director of Cycling and Marketing. Programmer, Teen Coach
Adam Kramer
Program Coordinator, Green Beret Project Manager, Coach, Teen Coach
Gabrielle LePore
Director of Operations, Front Desk Manager, Coach
Mikaelyn Austin
Coach, Teen Coach
Chelsea Smith
Coach, Nutritionist
Michael Simmonds
Coach
Abby Long
Front Desk and Cycling Coach
Francina Persaud
Front desk Staff, Redline Recovery Trainer
John Hanlon
FightFit Coach
Jacki Wahlquist
Cycling Coach
Joanie Husband
FightFit Coach
Matthew Keen
Coach
Shannon Matheny
Mobility Instructor/Owner Redline Recovery
Tori Grimm
COACH
Meagan McDonald
Cycling Coach
Whitney Potts
Cycling
Lesley Frost
Cycling, FightFit Coach
Katy Parsley
Cycling Coach
Heidi Corbin
Cycling Coach
Natalie Rickerback
Cycling Coach

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Latest News

Athlete of the Month: Phil Garrett

What made you decide to join the RIV? My best friend has been doing CrossFit for two years and it’s taken him to new levels of fitness.  Levels that has improved his run times dramatically in addition to physical fitness.  He introduced me to CrossFit and then I looked for the most competitive box in…

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Athlete of the Month: Connie Madariaga

What made you decide to join the RIV?          I joined the RIV last spring, when they were having the summer body challenge, it just seemed like a good opportunity to try something new. How has the RIV helped you achieve some of your fitness goals?         The RIV has…

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Athlete of the Month: Tirath Dhillon

What made you decide to join the RIV?  A friend of mine referred me. I was looking to get in overall better shape. How has the RIV helped you achieve some of your fitness goals? My strength and stamina have increased tremendously since joining Riv Athletics. What has been your favorite workout? What have you…

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Question? Get in Touch at: 302-745-2348 or info@rivathletics.com

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