September 9th, 2017

2nd Annual Philadelphia Flyers Riverfront Throwdown

RIV CYCLING

Readers' Choice 2016 Winner

Best CrossFit Gym!!

Open Gym ALL DAY

Try a Free WEEK of our Standard Classes

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CrossFit WOD

Functional Class

Cycling

Olympic Weightlifting

Functional Class

RivMobility

Traditional Class

Open Gym

RivFit

Cardio Based Class

Strongman

RivEndurance

Endurance WOD Class

FightFit

Cardio Based Class

Coaches

Meredith Ruggio
Owner
Kirsten Stallone
Head Coach
Gabrielle LePore
Front Desk Manager
Christina Gallant
Cycling Manager
Mikaelyn Austin
Coach
Matthew Keen
Coach
Michael Simmonds
Coach
Clay Jones
Coach
Chelsea Smith
Coach
John Hanlon
FightFit Coach
Shannon Matheny
Mobility Instructor
Tori Grimm
Front Desk Staff
Katie Slavish
Cycling Coach
Melanie Ingram
Cycling Coach
Katy Parsley
Cycling Coach
Meagan McDonald
Cycling Coach

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Latest News

Athlete of the Month: Guy Wellman

What made you decide to join the RIV? My wife had been doing the WODs for almost a year before I joined. I was committed to my swimming and various lifting and cardio programs, but after watching one of the in-house competitions, I knew I was missing out on something new and challenging…and I wanted…

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Athlete of the Month: Sarah Bozeman

What made you decide to join the RIV? I joined the RIV because I felt like working out on my own wasn’t producing any results.  I would get bored quickly and not push myself as much as I could.  I was looking for a group atmosphere that wouldn’t allow me to quit.  I definitely found…

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Week of 6/19/17

Monday 4 Rounds (each movement)- :30 on/:15 off 1. Alternating DB Shoulder Press 2. Tricep Dips 3. Tricep Extensions (with bar) Wednesday Bench Press: 5 sets x 5 reps *heavy* Bent Over Reverse Grip Row (with bar): 5 sets x 5 reps *heavy* Bent Over Dumbbell Flys: 3 sets x 10 reps Friday Eccentric Pull-ups…

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Question? Get in Touch at: 302-745-2348 or info@rivathletics.com